Need a little more help with form to make sure that the movements are done right? Book a 60 min virtual session so that I can be there in real time coaching you! Some bands, dumbbells and a yoga mat needed.
Need a little more help with form to make sure that the movements are done right? Book a 60 min virtual session so that I can be there in real time coaching you! Some bands, dumbbells and a yoga mat needed.