Our Services
Mobile or at our studio private personal training
1 Hour
Work with a certified professional in complete privacy and comfort by having us come to your location! Our sessions are held in our mobile studio that has all the necessary equipment needed to reach your goals. Don’t mind coming to us? We also offer private sessions at our home studio located near the Okc/ Mustang border!
Neighborhood, park or business BOOTCAMP CLASS 1 HOUR (3 people minimum)
Whether you’d like to book a bootcamp for a recurring weekly session or for a special event, our crew will come out to your location and set up a fun and challenging class! Our bootcamps are high intensity interval style classes that combine full body strength and cardio movements. They are designed to leave the entire crew sweaty and tired but wanting to come back for more!
Movements can be modified when needed
Train with a buddy
1 Hour
Hit your goals with a buddy or spouse! This option is available only at our home studio.
Studio Rental/Hourly Rate
Don’t have a home gym but don’t want to commute to one either? Our mobile studio will come to you and can be rented for your own private workout without the addition of a trainer.
Pelvic Floor/ Post Partum Rehab CPT Program
Pregnancy is a special time in a woman’s life! Welcoming your new bundle of joy is even more exiting, but it requires lots of strength carrying all the things that come with a newborn! We offer a program that tailors to the changes our bodies go through post-partum. We spend lots of time focused on regaining inner core strength and give you access to our private Instagram page that has workouts you can do on your own at home as an addition to the program!